Stuck? · Video from October 28, 2026
A day your brain won’t turn on? The minimum still counts
Originally in Brazilian Portuguese, with English audio and subtitles.
Transcript
Some days your brain just won’t turn on. Everything feels heavy. Even replying to a message. On those days, don’t push. Shrink it down. Pick the minimum: drink water, eat something, one small task. Did the minimum? Then the day counted. Foggy days pass. You don’t have to prove anything today.
What’s your minimum today?
This video is not a substitute for medical or psychological care. Only health professionals can make a diagnosis. Flu is an animated character. The scripts are written by Grazi, who has ADHD and created Fluir.



