Stuck? · Video from October 21, 2026
Dishes staring at you? Wash just ONE spoon
Originally in Brazilian Portuguese, with English audio and subtitles.
Transcript
A sink full of dishes staring at you? Don’t wash the dishes. Wash one spoon. Just one. To your brain, all the dishes are a monster with no beginning. One spoon has a beginning, a middle and an end. That’s doable. If a glass comes next, great.
If not, the spoon is already clean. It works for laundry, emails, your room: find your spoon. What’s your spoon today?
This video is not a substitute for medical or psychological care. Only health professionals can make a diagnosis. Flu is an animated character. The scripts are written by Grazi, who has ADHD and created Fluir.